The Legend of Brad Stevens

Terry Rozier is a player that has gone from obscure to now a household name in the city of Boston. He had a low scoring season and did not play much, but during the playoffs he shined averaging over 19 points per game. Coach Brad Stevens has made a lot of good calls...

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Stop Calling Mike Conley Jr. Underrated

A lot of people would say that Mike Conley Jr. is underrated. He is definitely not. He is a great player. The success of the Grizzlies franchise is partly because of Conley and he has had to carry the weight on his head a long time that he is not that good. Stop...

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The devil and José Mourinho

In the month of May, during the year 2015 Chelsea had won a title and beat Crystal Palace. The game was not really that great and neither team played that good. José Mourinho was the manager of the team. José Mourinho has struggled with his attitude during the run his...

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The New Age of Physical Therapy

The New Age of Physical Therapy

Physical Therapy is a very important aspect to be utilized by athletes of any type. From its beginning decades ago to the new age of physical therapy, any athlete can easily find very beneficial techniques that will help them in strengthening, healing, and improving...

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Marathon Training Schedule – Metric Version

Marathon Training Schedule – Metric Version

If you are competing in a marathon, then you need to adopt this marathon training schedule into your routine. It's an 18 week long schedule, and, if thoroughly followed, will have you more than ready to successfully run a marathon by the end of the 18th week. It gives...

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16 Simple Stretches for Tight Shoulders

16 Simple Stretches for Tight Shoulders

Shoulders can get tight and ache due to repetitive motions, hunching, and overall poor posture throughout the day. This author gives you simple examples of exercises and stretches to help relieve pain and enforce correct posture to prevent future shoulder pain. These...

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5 Reasons Your Stomach May Hurt

5 Reasons Your Stomach May Hurt

There are five reasons your stomach may hurt. The first is irritable bowel syndrome (IBS). IBS is triggered by eating or by stress and causes constipation and bloating. Constipation may cause your stomach to hurt. This is a feeling of bloatedness. Ulcers may cause...

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