If you are competing in a marathon, then you need to adopt this marathon training schedule into your routine. It’s an 18 week long schedule, and, if thoroughly followed, will have you more than ready to successfully run a marathon by the end of the 18th week. It gives you a precise routine of when to run, how many miles to run on any particular day, and what days to rest. Going into a marathon without being fully prepared will most likely result in serious injury to your body, from which you might not be able to recover from. Follow this routine to the letter, and you will successfully run and complete your marathon.

Marathon Training Schedule – Metric Version

Pacific Athletic Center is your choice for individualized and truly personalized touch in physical therapy, personal training, weight loss, orthopedic and occupational rehabilitation, fitness and nutrition in Claremont, Upland and the surrounding cities.

Victory Training offers sports performance and sports skills training for beach volleyball, volleyball, soccer, futsal, baseball, softball, basketball, track and field, and flag football.

Call Now To Get Started! 909-399-3359

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