This fitness instructor, Kathy Ekdahl, goes deep on whether you are making the most of your fitness tracker. By reviewing functions available across various trackers available in the market, she slices and dices what is available and what can be applied to your daily routine. She speaks from experience as she has gone down the road of personally purchasing and reviewing many of the devices, then relates this to her training to give insight into how you may be able to approach your decision in purchasing one, then applying towards your own health and fitness goals.

Are you getting the most out of your fitness tracker?

Performance Athletic Center is your choice for individualized and truly personalized touch in personal training, sport specific skills development, athletic performance development, recovery, weight loss, physical therapy, and fitness in Claremont, Upland and the surrounding cities.

Victory Training offers sports performance and sports skills training for beach volleyball, volleyball, soccer, futsal, baseball, softball, basketball, track and field, and flag football.

Call Now To Get Started! 909-399-3359

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