It takes five phases to recover from your back injury. It turns out that 80 percent of American people will go through back pain at some point in their life. There are many non medical costs that go into treating back pain and that exceeds 100 billion dollars per year. Back pain is a very common reason as to why people miss work.

5 Phases to Recover From Your Low Back Injury

Pacific Athletic Center is your choice for individualized and truly personalized touch in physical therapy, personal training, weight loss, orthopedic and occupational rehabilitation, fitness and nutrition in Claremont, Upland and the surrounding cities.

Victory Training offers sports performance and sports skills training for beach volleyball, volleyball, soccer, futsal, baseball, softball, basketball, track and field, and flag football.

Call Now To Get Started! 909-399-3359

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