Thanksgiving Break 3 Day Multi-Sport Camp

This Thanksgiving Break, PAC is thrilled to announce the addition of a 3-day Multi-Sports Camp, the most fun and effective opportunity for kids to learn and play multiple sports plus competitive games and challenges. This camp fills quickly so please reserve your children’s spot soon.
Dates: Nov. 25-27, 2019
Time:  9 AM – 4:30 PM (Early drop off at 8:30 AM is available)
Ages:   6-12 years old
Notes: Just bring re-fillable water bottle and lunch. Tennis shoes only, no cleats.

$125

Black Friday Events

Black Friday Beach Volleyball Tournament with Brennan Miller

As a kick off to our Club v. Club Beach Volleyball program we will be having a Team v. Team Tournament! The tournament is intended to give you a look at how Club v. Club will work.

8 a.m. to 2 p.m. Junior High Teams
2 p.m. to 8 p.m. High School Teams

Friday, Nov. 29, 2019

Football Testing Day with BB Hudson

Come get tested and learn about our PAC Football program. Testing will include Nike/Under Amour Standard tests for football. I will also include a full Movement Efficiency Screening and optional consultation with one of our Physical Therapists. This will serve as you baseline for off season improvement.

The testing and consultations cost $45 which can be applied to any PAC football program if you sign up on Black Friday.

Fusionetics based testing is used by most Division 1 and Professional teams nationwide. 

12-4 PM

Friday, Nov. 29, 2019

skills anf fitness for kids in claremont and upland

Basketball training

 

START FAST……FINISH STRONG

Personal training for peak performance.

Heal faster, recover better.

Sport specific training. Raise your game.

Monday

Explosive Power / Jump Training

5:00

Explosive Power / Jump Training

5:00

PFA/Victory Sports Core Rotation

7:00

*Strength

8:00

Tuesday

Speed,  Agility,  Quickness

5:00

Speed,  Agility,  Quickness

5:00

Strength Movements

7:00

*Strength

8:00

Wednesday

Explosive Power / Pomp Training

5:00

Explosive Power / Pomp Training

5:00

PFA/Victory Sports Core Rotation

7:00

*Strength

8:00

Thursday

Speed, Agility, Quickness

5:00

Speed, Agility, Quickness

5:00

Strength Movements

7:00

*Strength

8:00

*Must sign up for Strength Classes in Advance*

sports skills training schedule

Basketball

  • MON OR WED – 5:00 – 7:00 – Skills Training (5 to 13)
    • MON – Workout + Training
    • WED – Workout + Game Play
  • FRIDAY — DOJO Athletics Clinics – Starts Aug 2nd
    • 6:00 to 7:15 – Ages 5 to 11
    • 7:15 Ages 12 and Up

Victory Training – All Sports

  • FUNCTIONAL MOVEMENT
  • SPEED
  • POWER / JUMP
  • CORE ROTATION AND BASEBALL ARM CARE
  • STRENGTH MOVEMENT
  • WEIGHT TRAINING

BEACH VOLLEYBALL

  • MONDAY – 5:00 – 9:00 PM – Girls 12U / Boys
  • TUESDAY – 5:00 – 9:00 PM – Intermediate/Advanced Girls
  • WEDNESDAY – 5:00 – 9:00 PM – Girls 12U / Boys
  • THURSDAY – 5:00 – 9:00 – Intermediate/Advanced Girls
  • OPEN GYM – 7:00 to 10:00 PM

VOLLEYBALL

  •  MON/WED – 3:30 – 5:00 PM – Beginner Academy (8 to 12)
  • TUES/THUR 4:00 – 5:30 PM – Intermediate Academy (9 to 14)
  • TUES/THUR 6:00 – 7:30 PM – Intermediate Academy (9 to 14)
  • SATURDAY – 10:00 AM – 12:00 PM – High School Prep with Jane

 

  • Jane Chafeh
    Volleyball Coach
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    Jane Chafeh graduated from Cal State University San Bernardino in 2010 with a degree in Kinesiology- Exercise Science. While at CSUSB she played outside hitter and middle...
  • Andrew Dentler
    Beach Volleyball Coach
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    Andrew has a passion for teaching the game and sharing his knowledge of volleyball. He finds regalement in helping others grow and achieve their goals. He began his coach...
  • Dr. Caleb Burgess
    Sports Medicine
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    Dr. Burgess graduated cum laude from Azusa Pacific University with a Bachelor's degree in Applied Health - Physical Therapy, all while playing 4 years of collegiate baske...
  • Sydney Bast
    Sports Performance Training
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    Program Manager, Athletic Performance Training, and Skill Coach Sydney Bast played indoor volleyball at St. Lucy’s Priory High School from 2010-2014 where she was named ...
  • Bob Miller
    General Manager
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    Bob created the Performance Athletic Center to enable world class athletic performance training for all sports.  Working with BB Hudson they created a strategy of trainin...
  • Damon Rideau
    Sports Performance Training
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    Damon Rideau has been an advocate of the health and fitness industry for 13 years. With his natural curiosity for human physical, mental, and emotional functionality, he ...
  • Samantha Cardeno
    Sports Medicine
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    Dr. Cardeno graduated from Azusa Pacific University with her doctorate in physical therapy in 2013. Prior to her graduate studies, she played 4 years of collegiate basket...
  • Joan “J.R.” Hermosura
    Sports Medicine
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    Dr. Hermosura was born and raised in southern California. She received her Bachelors degree in Kinesiology from Arizona State University in 2008 and her Doctorate in Phys...

Contact Us

Performance Athletic Center is the home of Edge PT Physical Therapy and Victory Training. We are the premiere resource for sports performance, sport specific skills training, and physical therapy in Claremont and Upland.

Call Now To Get Started!

909-399-3359

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