Green Machine smoothie

Green Machine smoothie

There is a great recipe out there for a 'Green Machine Smoothie'. You can find it by going to the link above. It includes many delicious, fresh ingredients that will be sure to make your taste buds dance. All you need is some spinach, avocado...

read more
Frozen shoulder: fact or fiction?

Frozen shoulder: fact or fiction?

The phenomenon called "frozen shoulder" is one that scientists have decided to test out to determine whether or not it is a myth. It commonly refers to inflamed tissue in the shoulder. The frozen bit is entirely made up, but the inflammation is...

read more
Bell pepper and avocado toast

Bell pepper and avocado toast

It's amazing that such a small snack like a piece of bread, some cilantro, some avocados can pack 21 grams of protein! That is almost half of what the human body needs per day! These ingredients, which also include cottage cheese, red peppers...

read more
Give Your Patients What They Really Want

Give Your Patients What They Really Want

Are you curious as to whether or not you are meeting your patient's needs? If so, check out this article. You'll be given pointers on how to make your patient's visit with you much more comfortable for both of you. Key Takeaways: When patients...

read more
What’s the Deal With Electrolytes, Anyway?

What’s the Deal With Electrolytes, Anyway?

A lot of people wonder what exactly electrolytes are. It turns out that electrolytes are nutrients that we take into our body through the different foods that we consume. We lose electrolytes when we sweat and we need to replace them, or we...

read more
A Three Faceted Approach to Optimal Alignment

A Three Faceted Approach to Optimal Alignment

Making your body aligned is critical to optimal performance and lessening the possibility of getting hurt. Soft tissue, such as tendons or muscles, are the easiest to manipulate. Stretch any problem area and push it beyond its normal range to...

read more
Share This

Share This

Share this post with your friends!