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There is a great recipe out there for a ‘Green Machine Smoothie’. You can find it by going to the link above. It includes many delicious, fresh ingredients that will be sure to make your taste buds dance. All you need is some spinach, avocado and banana. Blend it all up with some ice and add stevia to taste. You’ll be running marathons in no time.

Green Machine smoothie

Grilled chicken and quinoa salad
Frozen shoulder: fact or fiction?
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