5 Strategies for Athletic Success

5 Strategies for Athletic Success

I love the information Alysa provides here. As someone whom is trying to get healthier by working out and eating right, it’s very true for my life. The Gandhi quote in the begining is very true, if you keep telling yourself good thoughts in your head,...
Volleyball Techniques and Strategies

Volleyball Techniques and Strategies

There are six major skills that a volleyball player has to develop in order to achieve competency. These include serving and passing, setting, and hitting, blocking and finally digging. Each of these skills has certain key steps that you should follow in order to do...